| 1 Green Apple (Quartered) | |
| 4 mint sprigs | |
| 2 big handfuls of spinach leaves | |
| Juice of 1½ limes | |
| ½ cucumber (roughly chopped) |
| 1. | Put all the ingredients into a juicer or blender and blend until smooth. If the mixture needs a little help going through a juicer then add a little cold water as you juice. |
| 2. | Serve in a tall glass with ice. |