| 80g plain Greek yogurt | |
| 120ml (heaping) rolled oats | |
| 160ml unsweetened milk | |
| 1 tablespoon chia seeds | |
| 1/2 tsp vanilla extract | |
| 2 tablespoons natural peanut butter | |
| 2 tablespoons unsweetened cocoa powder | |
| Pinch of salt | |
| 1–2 tablespoons honey or maple syrup |
| 1. | Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid. |
| 2. | Close and refrigerate for at least 4 hours, but preferably overnight, before eating. |